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The Fitness Scam (or Why I Don’t Belong to a Gym)

With New Year’s resolutions, many people sign expensive contracts so they can drive to a gym, lift weights, run on a treadmill, ride a stationary bicycle, and/or take aerobics classes. What a waste… as reported in a previous post, the Census Bureau reports that U.S. fitness and recreational sports centers took in over $17 billion in revenues during 2005.

I simply cannot understand why someone would want to pay to exercise indoors, when they can exercise for free outside? I’d rather hike up a mountain than use a stair-master in place. I’d rather run outside than on a treadmill. I’d rather split wood than lift weights. What do you think?

Instead of paying to workout, why not volunteer to do some good with your efforts? I’ve volunteered in the past maintaining the Bull Run—Occoquan Trail, working to clear trees and brush, haul out trash, and install erosion control devices. I’ve also heard that Habitat for Humanity is a fulfilling place to volunteer while getting some exercise. What do you think?


7 Comments

  1. scott wrote:

    I have to agree with you on this. Some of are really want to make ourselves feel better about they way they look and the gym is one way to do so. Others use it as a way to get away from the daily lives if they are not happy with it. Also others used it meet new people.

    Friday, January 4, 2008 at 9:20 am | Permalink
  2. S.P. Gass wrote:

    I suppose if a gym membership is the only way someone can motivate to work out, then they’re not all bad…

    Friday, January 4, 2008 at 2:19 pm | Permalink
  3. Jon wrote:

    Keep in mind the weather though! Also, there is a safety concern, especially for women at dark in the suburbs. Think about the poor girl who got killed in Georgia on New Year’s Day. Lots of freaks out there…

    Wednesday, January 9, 2008 at 9:42 am | Permalink
  4. S.P. Gass wrote:

    Good point, Jon, especially about safety. I’ll try to write another post soon about exercising indoors at home (w/o a gym membership).

    Wednesday, January 9, 2008 at 10:33 pm | Permalink
  5. Mary wrote:

    I stumbled here by accident but will stick around!

    Monday, January 21, 2008 at 2:57 pm | Permalink
  6. Jay wrote:

    One thing that has not been mentioned is the strategy of the major fitness complanies. They know that at least 50% of those who sign up for a years membership will tire of coming very quickly. The company has their money, a legally binding contract, and then has space to sell memberships to new suckers.

    Wednesday, December 17, 2008 at 7:08 pm | Permalink
  7. S.P. Gass wrote:

    Excellent point, Jay. Another strategy the gyms use is contests for free memberships. They’ll call and say that they didn’t win the 6 month or year membership, but they are awarding a consolation prize of a free month. Then the whole time the person is visiting the gym for their free month, the gym aggressively tries to sign them up into a long term contract.

    Thank you for your informative post!

    Thursday, December 18, 2008 at 10:14 am | Permalink

3 Trackbacks/Pingbacks

  1. [...] the first post of this series, the Low-Tech Times presented several reasons to exercise outside instead of paying [...]

  2. [...] It sounds like she shares The Low-Tech Times’ preference for running outside rather than on a treadmill. [...]

  3. The Low-Tech Times › The Fitness of Herschel Walker on Thursday, December 3, 2009 at 1:20 am

    [...] been awhile since I’ve written about fitness. I believe that gym memberships (and their hi-tech equipment) are not necessary to getting in [...]

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