In a previous article, I wrote that expensive gym memberships were unnecessary because people can exercise outside for free. Jon commented that outdoor exercise is not always practical because of weather or safety concerns. He had a good point.
However, it’s also easy to exercise inside your own home without paying for a monthly gym membership. Herschel Walker, a Hall of Fame football star who played for the University of Georgia and the Dallas Cowboys, originally got into great physical condition without the benefit of a gym. He did thousands of pushups and sit-ups in his own home during television commercial breaks.
These relatively inexpensive products can also help with a home fitness routine: