“As per a report submitted in 2014, 1 out of every 5 Americans is facing hair fall and men are accounting more to this population”.
Undoubtedly, hair plays a major part in your looks and without doing the hair, overall dressing looks incomplete. Nowadays more and more people are reporting untimely hair loss due to multiple reasons.
The key culprits behind this issue are the changes in diet and living habits. People are habitual to everything that is instantly available and it is worsening the condition.
Not only is the population of US, but people dwelling around the world are battling with hair fall to save what’s left on their head and also to grow them back naturally.
What We, Almost Every Specialist Agree With You
We completely admit that hair loss is the worst thing that can happen to anyone. And for coping with severe hair fall, we have accumulated some natural and organic ways for you.
Yes, you heard that right! Hair fall can be defeated by a bunch of natural practices, and also you can grow the lost ones back.
In this article, we have covered the easy to follow tips which can be beneficial for individuals facing hair loss issues. These tips can also be used by people who love to keep the health of their hair intact for longer period.
Are you looking for some tips on how to how to stop hair fall immediately? We have handpicked some tips and the results delivered by following them are recognized on a world-wide level.
The best way to cope up with hair fall is using natural practices. These methodologies have no side effects and are easy and economical to follow.
Tips to Stop Hair Fall and Regrow Hair Naturally
A head massage is all you need
You might have heard that massaging is the best and efficient way to get great circulation in any part of the body. Same is the case with your head.
Your hair need a proper blood flow in order to survive for longer period. If you are dealing with severe hair loss, then consider massaging your head once in every week.
There are a number of benefits associated with head massage. The roots of your hair will get stronger. And also your brain will get enough blood to function effectively.
Don’t pay attention to the hair you are losing during the massage. In case you are not able to carry a massage, consider purchasing a reliable massager and use it during the massage sessions.
How to massage properly?
For an appropriate massage, you need to put some lukewarm oil into your palms and fingers and rub it gently across the scalp. Be gentle to your scalp and at the same time, apply decent force to make sure that the blood is flowing.
Let your scalp soak the oil for a certain period of time frame and after that rinse with an organic and mild shampoo.
Onion juice has multiple benefits
How many of you have heard about the wonders onion juice can deliver? Onion juice works magically for the people suffering from hair loss, and is also the answer to how to prevent hair fall for males.
It is an easy to follow home remedy and has good results. If you are able to handle the stink of onion juice, then this tip will assist you in growing your hair again by improving the blood circulation.
What to do?
Take an onion and cut it into multiple pieces. Now grind or blend these pieces to squeeze out the juice. You can also use an additional strainer to make the job easy and efficient.
Take the onion juice in a bowl and massage it gently into the roots and the bald patch. Let it sit for at least 20 minutes before taking the shower.
This tip is equally advantageous for men and women, and also it fights traces of dandruff and other hair loss causing elements.
You can add 2-3 drops of honey to make this remedial solution more effective.
Get thicker hair with Aloe vera
Aloe vera is very easy to find. You can spot it easily and can identify it because of the long and green leaves it has.
If you don’t know about how beneficial aloe vera is, then scrutinize the web and get aware of what you are missing. Take a small piece of aloe vera leaf and cut it into multiple pieces.
The final objective is to extract the inside gel.
You can also take a scooped spoon to scratch the gel. Now take the gel in a bowl and apply it to the hair follicles. You can also apply it directly from the leave without the need of scratching it out.
Make sure that you are applying it to the entire head and not only to the upper area.
Consider taking some massage to rub it against the scalp for enhancing its benefits.
If you are unable to locate aloe vera, grow it in your garden. In case nothing is working out, buy some aloe vera gel from the market along with aloe vera shampoo and conditioner.
Apply aloe vera 2 times a week and rinse it thoroughly after 40 minutes of every application.
Consume fish oil supplements
While following the tips on the outer body, make sure that you are making your inner equally strong. Fish oil is rich in omega fatty acids which are extremely beneficial for the overall health of hair.
You can purchase some supplements that are rich in fish oil and can incorporate them into your diet. There are multiple health advantages omega fatty acids can deliver, like enhancing the immunity and boosting the growth of cells.
Always ensure that you are purchasing the best fish oil supplement available in the market. Or you can bring home a fish oil bottle and can use it for massage purposes.
Be physically more active
Yes, physical activities can help you in battling hair fall while growing the lost hair back. Have a look at the people who remain physically fit. You will notice that most of them have heads fuller, with thick and dense hair.
Only genes are not the reason behind their healthy hair, but also the physical activities comprise a lot of share.
A simple set of exercise can help you in achieving better circulation into the head and hair follicles.
Some suggestions of common exercises:
Join a yoga session and try to learn some practices that are beneficial for the hair. There are number of poses that are advantageous for the health of hair.
If you are not able to make up to a yoga class, then you can take some reference from YouTube and make it your virtual yoga trainer.
You should learn:
- Head Stand Pose or Sirasana
- Camel Pose or Ustrasana
- Standing Forward Bend or Uttanasana
- Diamond Pose or Vajrasana
These are some yoga poses that will bestow you with great results while stopping and re-growing your hair back naturally.
Nourish your hair with an egg mask
We all know that eggs are supremely beneficial for our body. But you will be amazed to know that eggs are used to cure various problems related to hair.
The zinc, sulphur, iron , iodine, selenium, and other elements can gift your hair the lost charm with the assurance of re-growth.
How to make an effective egg mask?
The preparation process of an effective egg mask is a child’s play. All you need is some eggs, one bowl, and natural oil.
Separate the egg white into a container and append one teaspoon of some natural oil like olive oil, or lavender oil.
Mix it thoroughly until a stick paste is formed. Now apply the paste on the hair in a fashion that everything right from the tip to the root is covered.
Rub the paste with your fingers and allow it to sit for 30-50 minutes. Shampoo it using a natural cleanser and make sure that it is rinsed properly.
A pro tip: You can use the rest of the egg on your skin. As eggs have multiple benefits for skin and hair.
Apple cider vinegar has mystical powers
Most of us have apple cider vinegar lying in a corner of our home and we use it for our household chores. You will be astonished to know that apple cider vinegar has the power to restore your hair back while growing the lost ones.
The application of this mixture is simpler than ever. You can make a diluted mixture daily and can pour it on your head for attaining the benefits.
How to use apple cider vinegar?
You cannot pour it directly to your head. It is essential to prepare a dilute solution that can suit your hair.
Mix 1 liter of water with 75 ml of apple cider vinegar and mix the solution thoroughly. Now pour it in the last session of your head wash to achieve all the advantages.
You can repeat this activity on every alternate day or you can follow it once in a week.
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Prepare a herbal rinse
A hair rinse is one of the best things that you can reward your hair with. There are multiple options available in the market, which you can use to battle the hair loss while re-growing the lost ones.
For preparing a great rinse, buy some Indian gooseberry, rosemary, fenugreek, chamomile, hibiscus, and some lemons.
Purchase all of the above mentioned herbs in powdered form for the ease of mixing.
Mix them into a bowl and add some water to prepare a thick paste. Apply the paste with a brush and comb your hair to make sure that it is applied thoroughly.
Allow the pack to sit on your head for at least 40 minutes and if possible, leave it for more time. Wash it with a shampoo and encounter a massive difference into the texture of your hair.
Wrapping it up
There are some of the most followed natural practices on how to stop hair fall and re-grow hair naturally. Try to make these tips a part of your life and follow them at regular interval to stop the hair loss problem right from the root.
Searching for some sure-shot tips of how to prevent hair fall for female? Follow this:
Don’t comb your hair too much, and bring home a wide toothed comb so as to get rid of primary hair fall problems like a pro.
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